• Welcome

  Click to visit my page on iTunes

   

• Recent Posts

  • Episode 12 – Action Planning
  • Episode 11 – The Bicycle Makes the Eyes Smile
  • Episode 10 – Authentic Happiness through Physical Activity
  • Episode 9 – Empowerment and Healthy Behavior
  • Episode 8 – Motivation and Self-Determined Behavior
  • Episode 7 – Intentional Development and Lifelong Physical Activity
  • Episode 6 – Resistance to Exercise
  • Episode 5 – Readiness for Change
  • Episode 4 – Principles of Physical Conditioning & Training
  • Episode 3 – American College of Sports Medicine Recommendations
  • Episode 2 – Components of Health Related Fitness
  • Episode 1 – Welcome to Health Related Fitness

• January 2019

  S	M	T	W	T	F	S
  « Jan
  		1	2	3	4	5
  6	7	8	9	10	11	12
  13	14	15	16	17	18	19
  20	21	22	23	24	25	26
  27	28	29	30	31

•  

  Disclaimer

   

•  

• Translate

Health-Related Fitness © 2019 | WordPress Theme | Web Hosting Bluebook |