Episode 8 – Motivation and Self-Determined Behavior

Continuum of motivation levels from amotivation to extrinsic motivation to intrinsic motivation with a focus on self-determined behavior.


Cherubini, J. (2005). Motivation. In Levinson, D. & Christensen, K. (Eds.). Encyclopedia of World Sport. Great Barrington, MA: Berkshire Publishing Group.

Kilpatrick, M., Hebert, E., & Jacobsen, D. (2002). Physical activity motivation: A practitioner’s guide to Self-Determination Theory. Journal of Physical Education, Recreation, & Dance, 73(4), 36-41.

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